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Kathy's Blog: Love Is The Reason

Heart Opening Retreats

Is it time to renew, regenerate, and be nourished in a spiritually uplifting healing environment in the midst of nature’s beauty? If so, give yourself the gift of this sacred, life-enhancing retreat experience.

Kathy Zavada has facilitated retreats for 20 years and brings a wealth of experience, knowledge, skill, love, and compassion to make this an unforgettable, heart-opening, life transforming fake rolex sites chiron watch replica ceas hublot replica class aaa hublot rep

Pending the COVID-10 Pandemic, her next retreat will be at Stewart Mineral Springs in Mt. Shasta, CA: Summer 2021.

“The best way to release emotions and open the heart is to sing with Kathy Zavada!”
     — Gangaji, author of Hidden Treasure

Mount Shasta Retreat with Kathy Zavada

Due to the COVID-19 Pandemic, details about the Summer 2021 Shasta Retreat are not yet available. Information will be available soon. Please stay well.


“The great state of yoga is experienced in that mind which has ceased to identify itself with its fluctuating waves of perception. When this happens, the seer is revealed resting in its own essential nature and one realizes the true self.”
· · ·

“Develop a mind that is vast like the water, where experiences both pleasant and unpleasant can appear and disappear without conflict, struggle, or harm. Rest in a mind like vast water.”
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“We can make flowers out of arrows. Every time you smile away your irritation and anger, you achieve a victory for yourself and for humanity.”
· · ·
Tich Nhat Hanh

“If you let go a little, you have a little happiness; if you let go a lot, you have a lot of happiness; if you let go completely, you will be free.”
· · ·
Ajahn Chah
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