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Kathy's Blog: Love Is The Reason

Heart Opening Retreats

Is it time to renew, regenerate, and be nourished in a spiritually uplifting healing environment in the midst of nature’s beauty? If so, give yourself the gift of this sacred, life-enhancing retreat experience.

Kathy Zavada has facilitated retreats for 20 years and brings a wealth of experience, knowledge, skill, love, and compassion to make this an unforgettable, heart-opening, life transforming experience.

Her next retreat is at Stewart Mineral Springs in Mt. Shasta, CA: June 25th-28th, 2020.

“The best way to release emotions and open the heart is to sing with Kathy Zavada!”
     — Gangaji, author of Hidden Treasure
 

 
Mount Shasta Retreat with Kathy Zavada
CANCELLED

Due to the COVID-19 Pandemic, the 2020 Shasta Retreat is cancelled. Please stay well.


 

 
“The great state of yoga is experienced in that mind which has ceased to identify itself with its fluctuating waves of perception. When this happens, the seer is revealed resting in its own essential nature and one realizes the true self.”
· · ·
Patanjali
 


 
“Develop a mind that is vast like the water, where experiences both pleasant and unpleasant can appear and disappear without conflict, struggle, or harm. Rest in a mind like vast water.”
· · ·
Buddha
 


 
“We can make flowers out of arrows. Every time you smile away your irritation and anger, you achieve a victory for yourself and for humanity.”
· · ·
Tich Nhat Hanh
 


 
“If you let go a little, you have a little happiness; if you let go a lot, you have a lot of happiness; if you let go completely, you will be free.”
· · ·
Ajahn Chah
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Copyright © 2006 Kathy Zavada. All Rights reserved