OVERVIEW
In the glorious surroundings of Lake Tahoe spend a weekend opening your heart. Come away, breathe deeply and be refreshed in one of the most majestic settings on the planet on the beautiful South Shore of Lake Tahoe. A land of windswept peaks, clean air and pure water awaits you.
You’ll be immersed in uplifting music, singing, call and response chanting, guided and silent meditations, gentle self-discovery exercises and nourishing time in nature. You will rest into the blissful stillness of your own being.
The retreat is facilitated by presenter/performing artist Kathy Zavada and meditation trainer Sarah McLean. They will gently lead you as you explore:
• Deep Silent & Guided Group Meditations
• Heart-centered Chanting & Uplifting Music
• Truthful and Heartfelt Communication Practices
• The Yoga of Breath - Pranayama
• Harmonizing with the Nature's Rhythms
• Meditation in Motion - Mindfulness Practices
• Communion & Reflecting in Nature
• Optional Walks in the Wilderness
What people are saying...
“Kathy’s retreat is truly heart opening. I came away love filled!”
C. Conley
RETREAT LOCATION
The Zephyr Point Conference Center is one of the most serene and beautiful retreat centers in all the world. With a half-mile of Lake Tahoe shoreline, it is truly a place to listen to God. We’ll be meeting at their Tahoe Center.
SCHEDULE
Check in for the retreat begins at 3:00 pm, and the program begins at 7:30 pm on Thursday, May 5th. The retreat ends before lunch on Sunday, May 8th.
What people are saying...
“You are so connected. Your songs just touch my soul. It was an honor and pleasure to listen and join you in song...”
M. Clark
HOUSING
You can stay right there at the conference center in a single room with a private bath for three nights for $300, or find a roommate and stay in a double-occupancy room for $150 per person.
MEALS INCLUDED
Meals from Friday breakfast through Sunday breakfast are provided. We'll need to know of your food preferences such as vegan, vegetarian or allergies or dietary needs you may have at least 10 days in advance of the retreat, in order to accommodate your request.
What people are saying...
“I received stillness, peace, heartfelt joy...”
Y. Rosenthal
REGISTRATION
To download a registration form, go to Awakening The Heart Retreat; or call 928.204.0067; or email info@sedonameditation.com.
RETREAT FEE
The retreat fee is payable in full at the time of registration. This fee does not include housing.
• $375 early registration (21 days in advance)
• $425 regular registration
• $300 Alumni Rate (21 days in advance)
• Buddy System: Take 10% off of the retreat fee when you register together!
CONFIRMATION
You’ll receive an email confirming your registration with more details.
Learn more, contact Sarah at 928.204.0067
