Heart Opening Retreat
South Lake Tahoe, Nevada
at the Zephyr Point Conference Center
Friday - Sunday, May 7 - 9

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Soothe your soul, nourish your body, open your heart and
find peace of mind.

Immerse yourself in the glorious surroundings of Lake Tahoe and give yourself a retreat designed to truly open your heart. Deeply uplifting music, singing, call and response chanting, guided and silent meditations, gentle self-discovery exercises and nourishing time in nature will lead you to rest into the blissful stillness of your own being.

The Heart Opening Retreat is a precious time to nurture yourself, to cultivate a deep relaxation and inner peace, and to feel connected to all of life. It’s truly an enchanting journey into your heart center and is perfect for anyone, even those who have never ventured into singing or meditation..

Find your authentic voice and be completely supported in the process as we deepen our awareness of our true nature. Experience a true connection with yourself and others as you practice honoring yourself and communicating your true feelings.

Come away, breathe deeply and be refreshed in one of the most majestic settings on the planet on the beautiful South Shore of Lake Tahoe. A land of windswept peaks, clean air and pure water awaits you.

The retreat is facilitated by presenter/performing artist Kathy Zavada and meditation trainer Sarah McLean. They will skillfully lead participants into:

• Deep Silent & Guided Group Meditations
• Heart-centered Chanting & Uplifting Music
• Truthful and Heartfelt Communication Practices
• The Yoga of Breath - Pranayama
• Harmonizing with the Nature's Rhythms
• Meditation in Motion - Mindfulness Practices
• Communion & Reflecting in Nature
• Walks in the Wilderness

Retreat Location:
The Zephyr Point Conference Center is a serene and private South Lake Tahoe retreat setting.

Schedule:
The retreat begins at 4:00 pm on Friday, May 7th. The retreat ends at 10:30 am, Sunday, May 9th.

Meals Included:
Meals from Friday dinner through Sunday breakfast are provided. Inform us of any food preferences such as vegan, vegetarian or let us know of allergies or dietary needs you may have at least 10 days in advance of the retreat, otherwise we may not be able to accommodate your request.

Registration:
Click HERE for a registration form, or call 928.204.0067 or email info@sedonameditation.com.

Retreat Fee:
Is payable in full at the time of registration. This fee does not include housing. $275 early registration (21 days in advance)
$345 regular registration

Housing at the Retreat:
You can stay right there at the conference center, or at more luxurious accommodations a mile or two away. Onsite you can choose to stay in a single room for two nights for $200, or find a roommate and stay in a double-occupancy room for $100 per person.

You’ll receive an email confirming your registration with more details.

To Register by Phone:
Sarah at (928) 204-0067

Or send check to:
Kathy Zavada or Sarah McLean
P.O.Box 531
Mt. Shasta, CA 96067


Click HERE to download Retreat Reservation Brochure PDF w/Registration Form (5mb)

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