Heart Opening Retreat With Kathy Zavada
Mt. Shasta, California
At Stewart
Mineral Springs
Thursday - Sunday, August 19 - 22, 2010
Soothe your soul, nourish your body, open your heart and
find peace of mind.
You are invited to majestic Mt. Shasta to come and rest deeply in the
stillness and peace of your own true nature. This retreat will inspire the
deepest heart opening, will support you in resting from the mind's
endless activity, and will invite you to discover more deeply your true
nature as love, peace and well being. There will be beautiful and deeply
conscious music woven throughout the retreat, chanting, meditation,
self-reflection practices, body movement, a concert, lots of time in
nature, and time to enjoy the wonderful mineral baths and healing
facilities available at the retreat center.
Find your authentic voice and be completely supported in the process as we deepen our awareness of our true nature. Experience a true connection with yourself and others as you practice honoring yourself and communicating your true feelings.
The retreat is facilitated by presenter/performing artist Kathy Zavada. She will skillfully lead participants into:
- Deep Silent & Guided Group Meditations
- Heart-centered Chanting & Uplifting Music
- Truthful and Heartfelt Communication Practices
- The Yoga of Breath - Pranayama
- Harmonizing with the Nature's Rhythms
- Meditation in Motion - Mindfulness Practices
- Communion & Reflecting in Nature
- Walks in the Wilderness
Retreat Location:
Stewart Mineral Springs is located near Mt. Shasta in Weed, above
cold-water springs that Native Americans have valued for their healing
powers and where participants can soak in the hot springs, swim in the
crystal clear creek, and enjoy the lovely wood-fired sauna.
Visit Website Of Stewart Springs>>
Retreat Fee:
The retreat fee of $300. is payable in full 21 days in
advance; regular registration is $345. This fee does not include housing
or meals. Retreat begins after dinner on Thursday and ends around noon on
Sunday.
Registration:
Click HERE for a registration form, or call (530) 515-1416 or email: paula@paularudy.com.
Housing and Meals:
Housing at Stewart Mineral Springs includes your choice
of cabins, apartments on the creek, a dorm style motel, A-frame house, tee
pees, camping and RV parking. There is a restaurant and juice bar and most
housing options include a kitchenette. Contact Stewart Mineral Springs
Resort at (530)938-2222 directly to make your lodging and meal
arrangements. Be sure to register for the retreat first and then let
Stewart Springs know you are with the Kathy Zavada Retreat.
You’ll receive an email confirming your registration with more details.
To Register by Phone or Email:
Contact the retreat administrator, Paula
Rudy at (530)515-1416 or paula@paularudy.com. Credit cards can be accepted
by phone.
Or send check to:
Kathy Zavada
P.O.Box 531
Mt. Shasta, CA 96067
Click
HEREto download Retreat Registration Form
If you are having errors opening the file, you might need to download the latest verson of Adobe Acrobat Reader.
Click HERE>>
Cancellation Policy:
Sometimes even the most airtight plans can change. If
you must cancel your reservation more than 30 days prior, your deposit
will be refunded less a $50. cancellation fee. If you cancel fewer than 30
days from the retreat date, we will refund 75% of your deposit. If you
cancel less than 48 hours before the retreat, your retreat fee will be
forfeited, and you may reapply it (less the cancellation fee) or transfer
